Life Skills Training
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Florida Helps is a proud provider of licensed and nationally accredited addiction treatment center, recognized for meeting the highest standards of care in the United States. Whether you’re from Florida or traveling from out of state, our facility meets rigorous safety, clinical, and ethical guidelines set by top U.S. healthcare authorities.
At Florida Helps at Miramar, we understand that those facing substance use disorders may struggle with everyday life, as many of us struggle. That’s why we offer life skills training, a program designed to help individuals develop skills to navigate life more effectively.
Our life skills training program focuses on helping individuals better understand themselves and their needs while building effective problem-solving and life management skills. If you’re interested in this or our other therapy programs, contact (866) 931-9677 today to learn more.
What Is Life Skills Training?
Life skills training is a type of therapy designed to help individuals develop life-management abilities. This therapy type can include goal setting, problem-solving, communication, decision-making, and stress management. Through life skills training, individuals learn how to better handle everyday life challenges that may come their way.
Our program provides comprehensive, individualized life coaching sessions tailored to each person’s needs. We understand that life can be stressful, and our life skills training program is here to help you build the skills needed to cope better with life’s demands.
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Benefits of a Life Skills Training Program
Person-centered therapy speaks to an approach that offers patients more of a role in finding solutions to their problems. The patient does most of the talking, which takes away the more traditional authoritarian position of the therapist and invites the patient to be a more significant part of the process. Here, a therapist acts as more of an educated listener and compassionate facilitator of the experience. The patient will not be redirected or interrupted. Instead, they will be offered support while they engage in the process of self-discovery. In order to work, the therapist must use empathy, acceptance, and compassion at all times, and they are encouraged not to interrupt or interfere with the patient’s expression.
Benefits of Person-Centered Therapy
At Florida Helps at Miramar, life skills training can be life-changing. Through life skills training, individuals learn to recognize their needs and emotions better while developing problem-solving and life management strategies.
Some of the benefits of life skills training include:
- Ability to be self-sufficient, including finding employment and doing household chores
- Greater life satisfaction and a feeling of purpose
- Increased confidence in one’s ability to handle many scenarios, which is especially important for relapse prevention
- Relapse prevention skills and decreased risk of relapse
- Improved stress management skills
- Resources for continued support
- People who have gone through a life skills course use substances at a much lower rate
A life skills training program has many benefits, and many people can benefit from such a program. Contact us at Florida Helps at Miramar to learn more about life skills training and see if it’s right for you.
Who Can Benefit From Life Skills Training?
Life skills training benefits anyone needing help managing daily stresses but can benefit those facing substance use disorders.
Through life skills training, individuals can better understand themselves and their needs while developing life-management abilities that could provide long-term benefits.
Some examples of people who could use a life skills training program include:
- Those coming out of prison systems
- People dealing with mental health issues
- Those with substance use disorders
- Those facing life transitions such as job changes, moving, or divorce
- Those who have experienced abuse that has altered their decision-making abilities
If any of these situations sound like you, life skills training could be a beneficial program option to help you better cope with life’s demands.
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Contact Us to Learn More About Life Skills Training at Florida Helps at Miramar
At Florida Helps at Miramar, we understand life can be difficult. Our life skills training program is here to help individuals develop life management abilities and strengthen their ability to navigate life more effectively.
We also offer a wide variety of programs, including:
- Cognitive-behavioral therapy
- Dialectical behavioral therapy
- Trauma-informed care and dual diagnosis
- Motivational interviewing
- Music therapy and yoga therapy
- Medication-assisted treatment
- Family therapy
- Nutritional counseling
- Acupuncture detoxification therapy
- Traditional talk therapy
- Detox programs
- Extended residential program
- Aftercare programs
- Dual diagnosis
Our evidence-based treatments can help you in your journey toward recovery and a fulfilling, purposeful life. Contact us to learn more if you’re interested in life skills training or our other programs and services.
We look forward to helping you on your journey of recovery. Contact us today at (866) 931-9677 to learn more about our programs.
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Recovery Testimonies
Our Google Reviews show the experiences of clients and families who received addiction treatment at Florida Helps. Their stories reflect the care and support provided by our team.
I have been to several in patient programs and this one is by far the best. The food is amazing, they have great snack and ice cream machine available 24/7. The nursing staff works with you to ensure comfort while being here. The best part is you get to keep your cell phone on you 24/7. 1st place I’ve been to that allows phones even during detox. Very friendly staff and the owner even comes to groups and listens to feed back on how to make the program better.
Verified Patient
I really love this place. It’s on the newer side but it is really patient-centered. I’ve been here twice. The staff from top to bottom is kind and understanding. I was able to connect with the small community and process things with excellent therapists.
Verified Patient
If you are serious about your recovery then I would highly recommend Florida Helps. The staff & counselors are amazing. They care very much for their clients & are there to walk with you thru your recovery. They treat you as family & truly care about you. I am so thankful for each & every one at Florida Helps. I couldn’t have done my recovery without them.
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Email Support
Contact us via email for any inquiries or support.
admissions@floridahelps.com
Office Address
Visit our office for in-person support and services.
3600 Red Road, Suite 501-A Miramar, FL 33025
Phone
Contact us via email for any inquiries or support.
(866) 931-9677